Jackfruit Is the King!

Have you seen this in the supermarket and wonder what it is?  The name is jackfruit, not durian.  It is not a huge monster but rather a delicious fruit. In fact, it is the largest tree-borne fruit on Earth.  Once you try it,  I promise you will come back for a second!

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One fruit can go up to 100 pounds! This “small” one I got at my local Meijer weighs more than 20 pounds. (FYI: $1.49/Ib for whole, $2.29/Ib for cut.)

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Cut open the fruit longitudinally to expose the yellow fresh (the avrils), the first thing that hits your nose is the fragrance!  The aroma! You will totally ignore the scary look of the cut surface.

First, I use a sharp knife to remove the white center core, this helps to expose the yellow fresh that in-bedded in the fibrous chambers (the rags). It is much easier that it looks, just dig in and get messy.  There are lots of fruits! So it’s time for jackfruit party!

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The avril is meaty and DELICIOUSLY sweet, with a taste all its own.  Some says it tastes like mango, some says peach or banana; while others say juicy fruit gum. It is not.  The literal Chinese translation of jackfruit is “pineapple honey 菠萝蜜”, it doesn’t taste like pineapple, not even close.  You have to try it yourself.

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Don’t throw away the leftover once the flesh is removed.  The rags are edible!

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Recently my mother visited us, she made this rag stirfry for us.  She removed the rags from the rinds, and soaked them overnight in water, and stir-fried with carrots. They are refreshing, but a bit bland to my taste.  Next time, I will try to stir-fry with some hot chili pepper or cumin to boost the flavor.

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There is a smooth stone inside each fruit, don’t throw it away since that is the third edible part of the jackfruit.  Collect the stones, cook them like you boil potatoes!  I boil them with little salt for about half an hour. They even taste like potato!  However the skin outside the stone is much harder than potato skin.

Lot of people confuse jackfruit with another tropical fruit, durian (a nasty fruit in my opinion).  They look similar, both are big with bumpy green skin.  But they taste different like day and night. It is also personal. My cousin in Shanghai thinks the flesh of durian resemble high-end quality soft cheese, such an delicacy to her; however, it smells and tastes like something rotten to me. Yikes!

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If a whole fruit is too much for you, especially for someone who never had this before. Meijer also sells cut jackfruit, a quarter or a piece of the whole fruit.  A good option to test the water.  Also if you can’t finish the whole fruit, the flesh and the stones freeze well, you can store away the fruits for later enjoyment.  Just make sure to remove the flesh from the rags and take out the stone, and freeze them separately.

My whole family love this fruit, even my picky teenage daughter! So give it a try and let me know what you think!

 

 

 

The Quest for the Exotic Stirfry

Whenever traveling to the Far East, I am always on the lookout for new vegetables to stir fry. Stir frying is my weekday go-to cooking since it is fast and healthy. If you can grow it, I can stir fry it. I recently added four more new vegetables on my list, hooray!

  1. Shansu 山蘇 (Hualien, Taiwan)
  2. Red Phoenix 红鳯菜 (New Taipei, Taiwan)
  3. Dragon Bean 龙豆 (Shanghai, China)
  4. Water Celery 水芹 (Suzhou, China)

Shansu (Asplenium) belongs to the fern families, one of oldest plants on earth. I first encountered shansu’s tender shoots when strolling along the night market of Hualien. I remembered thinking it would make a delicious stirfry!  The next day on the return route of hiking Shakadang Trail in Taroko Gorge, I spotted a field full of wild shansu, completely covered the hill on my left. This time I wondered about which condiments to pair with shansu, maybe roasted peanut? The following stir-fried dish showed the plate from a small restaurant in Tianxiang, there shansu was stir fried with a handful of tiny dried anchovies. Totally unexpected, but surprisingly delicious!

红鳯菜 literally means Red Phoenix (Gynura). I was attracted by the deep purple color in a three-table family-owned restaurant.  I asked the mom what the fresh vegetable looked like.  She run back to the kitchen, a few minutes later emerged with the colander filled with purple leaves. How sweet the people!

My cousins in Shanghai know about my quest.  Each time we go to visit her, they bring something new to the table to satisfy my curiosity. This time was no exception, I love them so much!

 

Here Dragon Beans were sliced and stir fried with lily bulbs (the white pieces). An unusual combination.  We had this dish in 全聚德, which was famous for its trademark Roasted Peking Duck.

This Water Celery was stir fried with garlic.  Garlic was the most common condiment for stirfry, the unexpected was Water Celery didn’t taste like celery at all!